Chan Practice and Life Introspection

Course ID:

LVLE513

Description

To study theory and concepts as a solid base to help understand the relationship between Chan meditation and the adjustment of body & mind;
practice meditation, learn the Chan approach and experience a deeply introspective mental state. The final aim is to apply these experiences to one’s everyday life, to one’s relationship with the self, with others and with the universe.
course will cover lectures, exercises (including meditation, relaxation, dynamic Chan meditation, etc.) and discussion.

Learning Objectives

Competency Attributes	Description	Degree of Coverage
Attitude and Orientation	Self-contemplation and self-reflection	●●●●●
	Exploring and constructing the meaning of life	●●●●●
	Calm body and mind and actively engaging in communities	●●●●○
	Empathy and equality	●●●●●
Professional Skills: Carrying out multiple projects simultaneously through integration of various ideas	Creating mission and vision	●●●●●
	Developing life education capabilities through various original ideas	●●●○○
	Designing and executing life education programs	●●●○○
	Participating in the life education practice team	●●●●○
	Promoting life education concepts in the society	●●●●●
Vision： Understanding the context of globalization	Understanding and practicing multiculturalism	●●●●○
	Understanding the dynamic association between the development of society and life education	●●●○○
	For the life-caring concepts, understanding the interaction between their localized and cross-cultural applications	●●●○○

Groups: